Programs

For your own healing

For stress, fatigue, sleep disruption, or overbreathing affecting your daily life.

Six weeks of one-on-one breath and nervous system retraining, combining Buteyko breathing with Ren Xue Qigong.

Format: 1:1, six 60-minute live sessions (Zoom or phone) · Duration: 6 weeks, plus daily home practice · Investment: $499 founding rate

For those seeking consciousness-level relief from stress, not just symptom management.

The Law of Peace, walked through the four brains as a structured practice, not a concept.

Format & investment: discussed in your first conversation

For those ready to meet marijuana cravings without relying on willpower alone.

A six-week program that trains the nervous system directly, with a guided 3-Breath Reset practice built in.

Format: 1:1 or small group (4-8 people) · Duration: 6 weeks · Next step: a screening call, investment discussed there

For anyone wanting a gentle, no-cost introduction to the practice.

A free weekly gathering for breath, stillness, and heart cultivation, combining Buteyko breathing and Ren Xue Qigong.

Format: live group, Zoom · Duration: every Saturday, 9:00-10:00 AM Pacific · Investment: free, donations welcome

For teams and organizations who want their people to actually use what they learn.

Breath, body awareness, and stillness practices brought on-site or virtually. Delivered for the WA Office of Equity and city government offices.

Format: on-site or virtual, scoped to your team · Investment: custom quote

For practitioners and teams whose business systems can't keep pace with their mission.

Business systems built and installed, not just recommended. Ignite, Ascend, Full Agency, and Aligned Partnership tiers.

Format: build and handoff, or ongoing retainer · Investment: $2,997 to $15,000+ depending on tier